Choko
Sechium edule
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Quick Info
water
Moderate, regular watering
spacing
3 metres between plants
depth
Plant whole fruit at 45 degrees, stem end up
sun
Full sun to partial shade
season
Year-round in highlands, wet season in lowlands
frost
Vine killed by frost but regrows from roots
height
5-10 m vine (needs strong trellis)
gemination
Sprouts from the whole fruit in 2-4 weeks
sprout to harvest
3-4 months from planting
soil ph
6.0-7.0
soil type
Rich, well-drained soil with good organic matter
fertilizer needs
Moderate, responds well to compost
About
Choko is a vigorous climbing vine widely grown in PNG highland gardens. It produces pear-shaped green fruit that is a popular cooking vegetable. The vine also provides edible young shoots (tips) and leaves. Choko is extremely productive and virtually pest-free, making it one of the easiest vegetables to grow in the highlands.
Health Benefits
Low calorie, good source of vitamin C, folate, and dietary fibre. Young shoots are rich in vitamins and minerals. Very easy to digest. Good potassium source.
Market Requirements
Fruit should be firm, pale green, and medium-sized (150-300g). No splits or soft spots. Young shoots bundled fresh for market.